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How the Weight to Go plan works

Our daily meal replacement diet has a filling shake, a brand new cookie, a delicious soup and a tasty meal that provides approximately 850kcal per day. All you have to do is add 1 portion of fruit and veg a day and watch the weight drop off. The plan was developed by Dr David Ashton, a UK obesity expert and clinician with 30 years' experience helping individuals lose weight.  Read more

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Step 1 - Get your weight loss summary and BMI result      Step 2 - Choose your diet plan      Step 3 - Choose food for your plan       

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