Meal Replacement Diet Facts

Weight to go is a Meal Replacement diet plan that controls your daily intake of calories to 850 calories a day. This is below the average energy requirements for an adult in the UK (1940 calories for 2550 for men) so you will lose weight without changing your lifestyle. Here are some more facts about Weight to Go and Meal replacement Diets:

• Meal Replacement Diets completely replace your old diet. You do not need to add anything to the diet except your five portions of fruit or vegetables each day. The Weight to Go Healthy Diet Plan includes a number of diet snack bars and diet shakes to keep from feeling hungry throughout the day, so you don’t need add anything further to maintain your weight loss.

• Weight to Go is one of the few meal replacement diets that is comprised of real food. Weight to Go meals are prepared with real ingredients, not solely based on Protein shakes. This means that you will learn how big a portion should be; so that when you attain your target weight you will not simply start piling the pounds back on again.

• With the Weight to Go Diet there is no need to add exercise to your routine. Exercise is important and almost everyone could do with a little extra, but to maintain your weight loss with the healthy diet plans that Weight to Go create, there is no need to do any more.

• Weight to Go is a safe diet. Very Low Calorie Diets can reduce your daily energy intake to around 5-600 calories. At this level there is a danger of adverse health conditions resulting from the lack of nutrition which is why all such diets require medical consultation. Weight to Go, which provides 850 calories, has never been known to have any adverse effects and still gives rapid weight loss to all of our customers.

• Weight to Go has been clinically trialled. This means that all of our information can be proven with data from a fair and impartial trial. The results of this trial show that an overweight person can, on average, lose 8.5lbs in 4 weeks by following the Weight to Go Diet Plan. This loss is deemed as medically significant and beneficial.