Easy diet plan 

  • What is it?

    On the Easy diet plan, you'll swap 2 meals a day for any of our low-calorie alternatives and continue to cook your own lunch and dinner. Ideal if you like to keep some flexibility in your diet and want the freedom to cook some of your meals. The Easy diet plan's combination of structure and flexibility means that although your results may be slower than if you swapped all your daily meals, you may find it easier to stick to for longer.

    As with all of our plans, there's no need to buy any special ingredients, follow any complicated recipes or count calories. Each day, simply choose 2 products to have at whatever time suits you best, along with 2 further meals of your own. We recommend an intake of 2.5 – 3 litres of water per day, including that required to mix your products.

    Our nutritionists have worked hard to make sure all of our products are packed with all the key vitamins and minerals your body requires for safe, healthy weight loss. Each product sachet contains 25% of your daily requirements (RDAs).

  • The benefits are:

    Structured diet for 2 meals
    Flexibility to cook own 2 meals
    Reduced hunger
    Reduced cravings
    Stable energy levels
    Increased fat burning

    Recommended for you if:

    You have a stone or under to lose or you're happy with steady weight loss over a longer period. Or you find a full meal replacement plan too rigid and prefer to cook some of your own meals.

Example daily plan

Rapid plan

  • 1 Week
    (14 items)


  • 2 Weeks
    (28 items)


  • 3 Weeks
    (42 items)


  • 4 Weeks
    (56 items)



Clicking Select will transfer you to the Weight to Go shop on Actidiet where you will process your transaction


How does it work?

The principle behind each of our plans is simple: select how many weeks you'd like to buy (no automatic subscriptions here), choose your products and we'll send your order within 1 working day (if ordered before 12pm). When your box arrives, you don't need to worry about refrigeration, all products can be kept in their box or stored in a cupboard. You are ready to start swapping meals and snacks with your chosen items, we simply ask that you adhere to our nutritional guidelines for safe and healthy weight loss.

How does it work?


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