Flexi diet plan
What is it?
On the Flexi diet plan, you'll swap 3 meals a day for any of our low-calorie alternatives and continue to cook your own dinner. A popular choice for those who want structure in their diet throughout the day but prefer to cook their own meal to eat as a family in the evening. Swapping 3 meals a day will, however, still deliver good weight loss results and the freedom to cook your own meal may help you to stick to the diet plan for longer.
As with all of our plans, there's no need to buy any special ingredients, follow any complicated recipes or count calories. Each day, simply choose 3 products to have at whatever time suits you best, along with your home-cooked meal. We recommend an intake of 2.5 – 3 litres of water per day, including that required to mix your products.
Our nutritionists have worked hard to make sure all of our products are packed with all the key vitamins and minerals your body requires for safe, healthy weight loss. Each product sachet contains 25% of your daily requirements (RDAs).
The benefits are:
Flexibility to cook your own meal
Stable energy levels
Increased fat burning
Recommended for you if:
You have about 2 stones to lose and need some structure to your diet plan but still prefer to cook your own main meal.
Example daily plan
Clicking Select will transfer you to the Weight to Go shop on Actidiet where you will process your transaction
How does it work?
The principle behind each of our plans is simple: select how many weeks you'd like to buy (no automatic subscriptions here), choose your products and we'll send your order within 1 working day (if ordered before 12pm). When your box arrives, you don't need to worry about refrigeration, all products can be kept in their box or stored in a cupboard. You are ready to start swapping meals and snacks with your chosen items, we simply ask that you adhere to our nutritional guidelines for safe and healthy weight loss.
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