Clinical trials have shown that meal replacements offer a highly effective, predictable and safe approach to weight loss. In fact, more than 3 times as much weight is lost and maintained using meal replacements compared with traditional diets. Average weight loss on an 850 kcal prescription is 2-3 lbs per week.

Initially formulated by Dr David Ashton as an integral part of the Healthier Weight surgical and clinical weight loss programmes, the Weight to Go range of shakes, soups and meals are designed to aid weight loss and maintenance.

The Weight to Go range is absolutely delicious. We take enormous pride in the food we offer and have a dedicated team of chefs who have taken great care to ensure the food you eat is not only highly nutritious, but wholesome and tasty. All the Weight to Go meals are made from prime ingredients from carefully sourced specialist producers who care about the food they produce. Our unique cooking method seals in all the wonderful flavours without using any additives or preservatives.

Yes, a lot of people who regularly eat the meals add their own personal touches. Adding a sprinkle of fresh herbs or spices is an ideal way to add some variety into your diet without adding extra calories.

To maximise your work out it is important not to be hungry. Eating a Weight to Go chocolate crispy bar or caramel bar 45 minutes before you exercise will give you an energy boost without adding too many calories to your daily programme. What’s more, they are high in protein, so will make you feel full for longer.

For an additional £7.99, you can customise the selection of meals etc to ensure that the pack meets your specific dietary requirements or your individual taste. You can customise the pack during the checkout process but you may prefer to telephone your order on 0121 410 6766 to discuss your individual needs.