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Four Week Standard Box

  • Tasty - Real food (no powdered meals)
  • Value - All your food for under £50 a week
  • Easy - Delivered direct to your door
  • Healthy - Nutritionally balanced

    • Your box contains:
    ♦ 28 Delicious low calorie meals
    ♦ 28 Healthy and wholesome soups
    ♦ 84 Nutritious shakes + 8 Snack bars


      Four Week
      Only £199

      FREE delivery

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    You have customised your box | Reset contents

    Standard Box Contents

    Your four week box provides all the food you need for 28 days. All you need to add are one portion of fruit and one portion of vegetables each day.

    Description
    Meals

    Chilli Con Carne

    Packed with protein but low in fat, this satisfying dish is simply scrummy!

    4 portions

    267 kcal per serving

    One Pot Chicken Casserole

    Chicken in the pot with sweetcorn, carrots, pea and beans and potatoes.

    4 portions

    210 kcal per serving

    Succulent Braised Beef

    The finest quality beef in Black Velvet Porter and mixed with potato.

    4 portions

    237 kcal per serving

    Cumbrian Meatballs

    Our lean beef meatballs are cooked in a fire roasted tomato sauce.

    4 portions

    264 kcal per serving

    Fragrant Chicken Curry

    Our low calorie Fragrant Chicken Curry with a special blend of herbs and spices.

    4 portions

    333 kcal per serving

    Pasta Bolognaise

    Enjoy a classic bolognaise sauce served with Italian pasta.

    4 portions

    255 kcal per serving

    Mushroom Bourguignonne

    Mushrooms in red wine with a hint of garlic make the perfect supper treat.

    4 portions

    141 kcal per serving

    Shakes

    Chocolate Shake Sachet

    Rich in protein to keep you feeling fuller for longer.

    21 portions

    125 kcal per serving

    Vanilla Shake Sachet

    A delicious shake that can be enjoyed on its own or mixed with coffee.

    21 portions

    125 kcal per serving

    Banana Shake Sachet

    A rich banana shake which can be blended with fruit or enjoyed on its own.

    21 portions

    114 kcal per serving

    Strawberry Shake Sachet

    A delicious shake that is high in protein to keep you feeling full.

    21 portions

    122 kcal per serving

    Snack bars

    Lemon Crunch Bar

    A tasty lemon snack.

    4 portions

    185 kcal per serving

    Chocolate Peanut Bar

    Light and crispy chocolate heaven.

    4 portions

    180 kcal per serving

    Soups

    Pea and Ham Soup

    A delicious and satisfying lunch.

    4 portions

    108 kcal per serving

    Butternut Squash Soup

    A rich and filling butternut squash soup.

    8 portions

    135 kcal per serving

    Mediterranean Vegetable Soup

    Enjoy a combination of tomatoes, leeks, courgettes and haricot beans.

    8 portions

    105 kcal per serving

    Mushroom Soup

    Tasty mushroom soup. Perfect on its own or with freshly chopped chives.

    8 portions

    123 kcal per serving

     

    Customise my Box

    If you would like to customise the weekly contents of your box, please use the drop downs below in the “quantity to purchase” column to adjust the quantity. Please note you require a total of 28 meals, 28 soups, 84 shakes and 8 snack bars.

    • Description
    • kcal per serving
    • quantity to purchase
    • Meals * Must be a total of 28

    • Chickpea & Sweet Potato Tagine

      Chickpeas, roasted tomatoes, yellow peppers and sweet potato.

    • 177 kcal

    • Spicy Vegetable Dhal

      A delicious blend of lentils combined with cumin and ginger.

    • 222 kcal

    • Chilli Con Carne

      Packed with protein but low in fat, this satisfying dish is simply scrummy!

    • 267 kcal

    • One Pot Chicken Casserole

      Chicken in the pot with sweetcorn, carrots, pea and beans and potatoes.

    • 210 kcal

    • Succulent Braised Beef

      The finest quality beef in Black Velvet Porter and mixed with potato.

    • 237 kcal

    • Cumbrian Meatballs

      Our lean beef meatballs are cooked in a fire roasted tomato sauce.

    • 264 kcal

    • Fragrant Chicken Curry

      Our low calorie Fragrant Chicken Curry with a special blend of herbs and spices.

    • 333 kcal

    • Pasta Bolognaise

      Enjoy a classic bolognaise sauce served with Italian pasta.

    • 255 kcal

    • Mushroom Bourguignonne

      Mushrooms in red wine with a hint of garlic make the perfect supper treat.

    • 141 kcal
    • Shakes * Must be a total of 84

    • Chocolate Shake Sachet

      Rich in protein to keep you feeling fuller for longer.

    • 125 kcal

    • Vanilla Shake Sachet

      A delicious shake that can be enjoyed on its own or mixed with coffee.

    • 125 kcal

    • Banana Shake Sachet

      A rich banana shake which can be blended with fruit or enjoyed on its own.

    • 114 kcal

    • Strawberry Shake Sachet

      A delicious shake that is high in protein to keep you feeling full.

    • 122 kcal
    • Snack bars * Must be a total of 8

    • Lemon Crunch Bar

      A tasty lemon snack.

    • 185 kcal

    • Chocolate Peanut Bar

      Light and crispy chocolate heaven.

    • 180 kcal
    • Soups * Must be a total of 28

    • Sweet Parsnip Soup

      Sweet parsnip soup for lunch! Delicious and satisfying.

    • 144 kcal

    • Pea and Ham Soup

      A delicious and satisfying lunch.

    • 108 kcal

    • Butternut Squash Soup

      A rich and filling butternut squash soup.

    • 135 kcal

    • Mediterranean Vegetable Soup

      Enjoy a combination of tomatoes, leeks, courgettes and haricot beans.

    • 105 kcal

    • Mushroom Soup

      Tasty mushroom soup. Perfect on its own or with freshly chopped chives.

    • 123 kcal