There are hundreds of different 850 calorie a day diets so you may be wondering what is the best 850 calorie a day diet? Most 850 calorie a day diets over-emphasize eating one type of food or only having liquids all day long. It is very difficult to expect you to follow such a monotonous diet for any decent amount of time. This means that you are likely to give up such a diet before you even reach week 1.
So when deciding what is the best 850 calorie a day diet, choose the Weight to Go diet. It is made from real tasty soups and meals and this will make it easier to stick to the diet until you reach your goal weight. The high protein content will keep you full for longer and because you are eating a large variety of delicious real food you will not feel like you are depriving yourself.